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Taking Responsibility for Your Child’s Fitness…Brian Grasso Interview Part 3

Are you and your child or children sweating everyday. With the ever increasing budget cuts chopping away at physical activity in our schools parents and coaches need to pick up the slack. Are you...

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An Interview with Holly Rigsby…The Fit Yummy Mummy

If there is a true antithesis of Rocco Castellano, it is Holly Rigsby! Holly has got to be one of the nicest, caring people I know. When it comes to creating an atmosphere that is safe and nurturing to...

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An Interview with the King of Fitness…King Hoover

One of my favorite people in the world to interview is someone I call “The King of Fitness” King Hoover, one because, he is extremely knowledgeable when it comes to fitness but more importantly because...

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Rocco Castellano Interviews Milwaukee’s Best Personal Trainer… BJ Gaddour

Without a doubt BJ Gaddour has made a huge impact on the fitness industry and more specifically the bootcamp industry.  His “Workout Muse” Bootcamp Music product has helped many fitness professionals...

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Old Time Strong Man and Master SFG Instructor David Whitley Bends Nails…

My good friend and very strong colleague, David Whitley, has taken showmanship to the stratosphere when he decided to bend 16 d (or 16 penny nails) for my camera.  Known to most people as “The Iron...

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